singing for wellbeing adult sessions

In the last year, we have had numerous requests to run regular adult ‘Singing for Wellbeing’ sessions. The feedback from these has been wonderful, with participants feeling both uplifted in mood and having had a great workout through dance. They leave feeling ready for anything!

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Our 45 minute - 1 hour sessions comprise of a fun physical and vocal warm up

followed by an uplifting playlist of top tunes to sing and dance to.

Don’t worry about forgetting the words... we project them on the wall for all to see!

 The focus is absolutely NOT on the quality of singing or dancing, think of this as a chance to raise your mood, boost your energy and make new friends!

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If you think your friends / company / business /organisation could benefit from the Shiny Happy treatment don’t hesitate to get in touch.  We are always keen to take on new challenges and  team up with new people.  We can offer one off sessions or something more long term. Just drop us a line and we will get right back to you.

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Email: shinyhappypeoplecardiff@gmail.com

Facebook: facebook.com/SHPCardiff

Instagram: instagram.com/shpcardiff

Phone Number: 07904 685463 (Stef)

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Session booking link: shiny-happy-people.class4kids.co.uk

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